Good Energy Hour with Helen & Susan

A one-hour Zoom workshop lead by Life Coach Susan Browne and Energist and Hypnotherapist Helen Ryle to help people raise their energy during the COVID19 pandemic.

Learn techniques to help you to feel calm and to destress.

Includes:
- Heart Healing Technique
- Angel 12 chakra visualisation with the Violet Flame of Transmutation
- Energy EFT to aid Sleep
- CBT thought-stopping technique

More from Helen Ryle at eftireland.net and Susan Browne at angeleft.com